Benefits of Eating Strawberries

Strawberries are the wealthy source of nutrients. It protects skin damage from free radicals which promotes early ageing. Eating antioxidants food reverses ageing process. Strawberry contains high amount of Vitamin C and Vitamin A which are beneficial to protect from ageing. Strawberry belongs to the rose family. Small but packed with sweet juice is worlds Strawberry health benefits most popular food due to its taste.