This article focus to analysis Accurate Care of an Ankle Sprain. The ankle gets sprained when you make a fast, shifting movement with your foot planted on the ground. Many times, the ankle rolls outward even though the foot turns inward, causing the ligaments on the lateral side to stretch and rip. The ligaments on the throughout the ankle can be injured when the ankle rolls inward since the foot goes outward. Any movement that produces the ligaments to stretch beyond their normal volume causes an ankle sprain. Here also analysis how is an ankle sprain diagnosed and how does the ankle sprain resolve.