This article focus to explain Sun Protection. It is crucial to protect your skin and eyes from the extreme sun. Year-round, proper protection from the sun can help keep your eyes and skin at their finest. One of the most important actions to protect your skin on the sun is to handle it with clothing. Sunglasses really are a vital part of your own sun protection plan. Hunt for sunglasses that block 100 percent of Ultraviolet rays and that also absorb most high-energy visible or blue light light. HEV rays have lengthier wavelengths and lower energy than Ultra violet rays, they penetrate deeply in to the eye and can result in retinal damage.