Magnesium is an essential mineral that the human body requires for maintaining healthy teeth and bones. Magnesium oil is a mixture of magnesium chloride in water. In reality, it is not a “true” oil, as it is not composed of one or more hydrocarbons. It is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel but isn’t technically an oil. It can be applied to the skin. It also plays an important role in the catabolism and cell division. It is applied directly to the desired area where it can carry out its soothing and nourishing effect. It is a powerful tool in the battle against magnesium deficiency. This can be especially important in cases of severe magnesium deficiency that were treatable only with IV magnesium before magnesium oil came along.
The magnesium is absorbed through the skin and is claimed to have health benefits, such as for the treatment of magnesium deficiency, to relieve muscle pains and aches, and to enhance relaxation. Magnesium Oil contains dissolved magnesium and is intended for external use only. Whilst an essential mineral for everyone, it’s particularly important for athletes due to the integral role that it plays in energy production and recovery. It is also an excellent choice for the many people who suffer from low tolerance to oral magnesium, evidenced by diarrhea or other intestinal complaints.
Magnesium oil contributes towards:
- Relaxing and improving the effectiveness of muscles,
- Supporting healthy pregnancy and lactation
- Alleviating muscular cramps,
- Maintaining healthy blood sugar levels
- Strengthening bones and teeth,
- Maintaining optimum blood pressure levels.
Magnesium can also be purchased in supplement form as a pill, capsule, or oil. This therapy is a new form of magnesium supplementation that is easy, convenient, and affordable. Magnesium oil can be rubbed on the skin. It’s also available in spray bottles. Magnesium oil can be made from scratch at home by mixing magnesium chloride flakes with boiled, distilled water. Though it is commonly prescribed as a treatment by holistic health practitioners, transdermal magnesium is applied easily and quickly in one’s own home, either by simply spraying directly on the skin, applying as a lotion or a gel, or even more effortlessly through the simple ritual of taking a bath. It is particularly helpful for those seeking a safe method of increasing magnesium intake beyond that possible with oral supplements.