The Basic goal of this article is to analysis about the advantage of eating chicken meat. Chicken meat is ingested in mixed selection of dishes with the individuals to acquire legitimate service and health benefits. It has many nutritious health benefits, as it has high protein, vitamins, vitamins and minerals, calorie along with low degree of fat. It is high within protein and lower fat consuming regimen, which facilitates in helping the muscles and provide better development and growth to the body. Its content has vitamin B5 that has quieting have an effect on the nerves, subsequently decreases the nervousness level.