Know about Potassium

Potassium is a mineral that is vital for life. Potassium is essential for the heart, kidneys, and other organs to work usually. The majority people who eat a healthy diet should get sufficient potassium obviously. However, numerous Americans do not eat a healthy diet and may be deficient in potassium. Low potassium is connected with a danger of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility.