Self Control

Self Control an aspect of inhibitory control or restraint of oneself or one’s actions, feelings, etc. It is the ability to subdue our impulses in order to achieve longer-term goals. It is the ability to control one’s emotions and behavior in the face of temptations and impulses. It dilemmas occur when long-term goals and values clash with short-term temptations. Traditionally, researchers believed that, the bottom-up approach guided self-control behavior.