Health

Maintaining Cleanliness and Preserve Good Health

Maintaining Cleanliness and Preserve Good Health

Cleanliness and hygiene are very important in the life of every person because it resists bacteria that can harm our health. In spite of tremendous advancement in medical science, thousands of people die of various diseases every year, especially in the Third World countries. Many of those precio.....

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Health Benefits Of Swimming

Health Benefits Of Swimming

Swimming is a great workout because we need to move our whole body against the resistance of the water. The water actually keeps us cool, even as our heart gets a great workout. We will probably be able to keep our self going for a longer time than if we were running. That’s because it’s [&he.....

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Health Benefits Of Cycling

Health Benefits Of Cycling

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap, and good for the environment. Riding to work or the shops is one of the most time-efficient ways to combine regular exercise with our everyday routine. .....

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Health Benefits And Effects Of Potassium

Health Benefits And Effects Of Potassium

Potassium is a mineral that helps control the balance of fluids in the body, and also helps the heart muscle work properly. It is an essential mineral and electrolyte that plays a critical role in many functions of the body, including regulating our heartbeat and blood pressure, proper nerve cond.....

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Health Benefits And Effects Of Phosphorus

Health Benefits And Effects Of Phosphorus

Phosphorus is an important constituent of human bones, meaning that it would be impossible for the body to function normally without an adequate amount of this mineral. It is the second most abundant mineral next to calcium, accounting for roughly 1 percent of our total body weight. Phosphorus is.....

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Importance of Healthy Lifestyles

Importance of Healthy Lifestyles

A healthy lifestyle is important to take advantage of the birthright of good health with which we start life. If we were to become literate about how our bodies and minds work, we would be less likely to mistreat this amazing 24×7 immune system we walk around in. Our elders often stress upon.....

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A Healthy Lifestyle

A Healthy Lifestyle

Introduction: A healthy lifestyle implies following good habits such as having a healthy diet, taking out time to indulge in physical exercise regularly, and taking adequate sleep at night. It is essential to follow a healthy lifestyle to keep various illnesses at bay and live wholly. The term .....

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Types And Uses Of Molybdenum For Health

Types And Uses Of Molybdenum For Health

Molybdenum is an essential mineral, which is also found in foods such as milk, cheese, cereal grains, legumes, nuts, leafy vegetables, and organ meats. It is vital for the function of several enzymes but is easily obtained through the diet. Molybdenum deficiencies are virtually unheard of, and th.....

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Health Deficiency And Risk Of Molybdenum

Health Deficiency And Risk Of Molybdenum

Molybdenum is an essential mineral. It is found in foods such as milk, cheese, cereal grains, legumes, nuts, leafy vegetables, and organ meats. It is vital for the function of several enzymes but is easily obtained through the diet. Molybdenum deficiencies are virtually unheard of, and there are .....

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Health Impacts of Tobacco

Health Impacts of Tobacco

Tobacco is the biggest enemy of public health today. The effects of tobacco use, as we all know, are destructive and widespread. Tobacco use is now a well-documented threat to global health. It kills more than 7 million people a year and is currently the world’s single biggest cause of preventa.....

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Destructive Use Of Tobacco

Destructive Use Of Tobacco

Smoking not only puts the active smoker in the danger zone of diseases but envelopes the innocent passive smokers too into its fold. It has been scientifically proven that smoking causes cancer and a host of other diseases like emphysema, bronchitis, chronic obstructive pulmonary disease, coronar.....

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Health Benefits and Effects of Manganese

Health Benefits and Effects of Manganese

Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly. People use manganese as medicine. Manganese is vital for the human body, .....

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